CHADIAN BEEF HOCK

Chadian beef shank, known as doulouf, is a traditional dish from Chad, prepared with regional spices and seasonings.

This hearty dish, featuring tender beef shanks and a variety of colorful vegetables, not only tantalizes the palate but also reflects Chadian culture, history, and resilience.

For centuries, beef shanks have been a staple in Chadian homes,their origins lie in the nomadic lifestyle of the Chadian people, where culinary skill and resourcefulness were highly valued.

Slow cooking and a well-balanced blend of spices skillfully transform tough cuts of beef into a flavorful masterpiece that embodies the spirit of Chadian ingenuity.

 

 

🌿🌟 The Recipe Steps

 

▢ Ingredients

 

▢ 4 beef shanks (Beef Shank)

▢ 2 onions (chopped)
▢ 3 tomatoes (diced)

▢ 3 cloves garlic (minced)
▢ 2 tablespoons tomato puree
▢ 2 carrots (peeled and sliced)

▢ 2 tablespoons vegetable oil
▢ 1 teaspoon ground ginger
▢ 1 teaspoon ground cumin

▢ 1 teaspoon ground coriander
▢ 1 teaspoon paprika
▢ Salt and pepper

▢ 4 cups beef broth
▢ 2 potatoes (peeled and cubed)
▢ 1 green bell pepper (diced)

▢ 1 red bell pepper (diced) diced)
▢ Fresh parsley

 

▢Preparation time: 2 hours and 30 minutes

 

🌟🌿▢ Instructions :

 

Step 1: 🌟🌿 Seasoning the beef shanks 🌟🌿Recipe steps 

 

Rinse the beef shanks under cold water and pat dry with paper towels.
Season the shanks with salt, pepper, ground ginger, cumin, coriander, and paprika.
Heat the vegetable oil in a large pot over medium heat.

 

▢  Step 2: 🌟🌿 Cooking the beef shanks

 

Brown the beef shanks on all sides until they develop a golden crust.
Add the onions and garlic to the pot. Sauté until the onions are translucent.
Stir in the tomatoes and tomato paste. Cook for a few minutes until the tomatoes break down and the paste is well incorporated.

 

▢Step 3:🌿🌟 Add the vegetables to the pot

 

Add the carrots, potatoes, and green and red bell peppers to the pot.                                   

Season with additional salt and pepper if needed.                                                                           

Pour in enough beef broth to cover the shanks and vegetables.

 

▢ Step 4:🌿🌟 Bring the mixture to a boil.

 

Reduce the heat to low, cover the pot, and simmer for about 2 hours.
Taste the broth and adjust the seasoning if necessary, you can add more salt, pepper, or spices.

Once the beef is tender and the vegetables are cooked, place the shank in bowls.
Garnish with fresh parsley and serve.